Dr. Jason Kim, DC
Chiropractor
13219 NE 20th St. Ste. 205 Bellevue WA, 98005About
Dr. Jason Kim is a Chiropractor practicing in Bellevue, WA. Dr. Kim specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Kim seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Education and Training
Central Washington University Bachelor of Science degree in Exercise Science 2009
Palmer College of Chiropractic-West Doctor of Chiropractic (DC) degree 2013
Provider Details
Dr. Jason Kim, DC's Expert Contributions
Is chiropractic treatment safe for shoulder pain?
Chiropractic care is super safe. Even malpractice insurance companies think so since our premiums are less than your car insurance premiums. All treatment has its place but make sure you have a great shoulder diagnosis before fitting a treatment to it. READ MORE
Can shoulder impingement be fixed?
Most of the time shoulder impingement can be fixed. More advanced cases like larger labrum derangements or osteophyte formation, it can take a long time to rehab and surgery might be an option. Make sure the treatment doctor looks at your thoracic mobility, scapular mobility, and not just the shoulder. READ MORE
Can massage ease neck pain?
Absolutely massage can ease muscular neck pain. Make sure you know why you might have a tight neck. Most of the time, posture and strengthening helps long term. READ MORE
What can cause lower back pain?
The list is long for causes of low back pain. That is why seeing a doctor is very important for your treatment plan. READ MORE
Can I take a shower after seeing a chiropractor?
Of course you can! READ MORE
How do I know if my baby needs a chiropractor?
During and after the birthing process, a lot can happen. I recommend at least one visit to a chiropractic office to make sure the baby's neck is moving well. READ MORE
Can cracking your back paralyze you?
It is super super super rare. We know that insurance companies always make money and chiropractor's malpractice premiums are low which in turn means its safe! READ MORE
Can sleeping without a pillow improve posture?
Sure it can but I would really focus on your posture during awake hours when you are actually using your muscles. Active care over passive care READ MORE
How should I sleep to fix rounded shoulders?
Sleeping face up/supine would be the best. Make sure there is no dip in your bed as well READ MORE
How do you relieve middle back pain?
Make sure your midback is moving well with chiropractic care, strong neck and midback muscles, and most likely posture can be improved. READ MORE
Why does my back keep going out of alignment?
We typically do the same things after an adjustment. For example, practicing poor posture or hunching after chiropractic treatment READ MORE
How often should I get adjusted by a chiropractor?
Everyone is a little different! If you exercise and move often, I recommend getting adjusted once every 6 months just like a teeth cleaning. If you're a desk worker or someone that doesn't move very much, you might need 1-2x/month. READ MORE
Does chiropractic help spondylosis?
A spondy is when L5 slides forward. Our goal is to do the opposite. There are strategies where we can work on the sacrum and L4 to help get L5 stacked up with the rest of the spine. READ MORE
How long does a pinched nerve in the neck last?
Until you relieve the nerve from whatever it is touching and decrease tension off the nerve. Actually pinching a spinal nerve is rare (very loose term now-a-days), so I would suggest to see your local health professional. READ MORE
Do you have to take your clothes off for chiropractor?
Wardrobe changes can happen at a clinic. It all depends on what body part we are working on and what type of treatment we are offering. A gown will always be available. READ MORE
Why does my ankle feel like it needs to pop but won't?
I'll bet your ankle is stiff in dorsiflexion and/or in plantarflexion. A professional eye is better then an untrained eye. Go see your local health professional! READ MORE
How long does it take to fix bad posture?
All depends on how hard you work on your posture. Specific posture exercises and chin control exercise helps the most! READ MORE
What is better for sciatica acupuncture or chiropractor?
Since sciatica is cause by a disc bulge and the disc bulge is caused by improper mechanics, having a mechanical solution makes sense. Chiropractic care with core exercises and directional preference helps sciatica the best! Hope this helps READ MORE
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Get to know Chiropractor Dr. Jason Kim, who serves patients in Bellevue, Washington.
As a sports chiropractor, Dr. Kim specializes in treatment and rehabilitation for optimal movement and clearing sports-related injuries. Sharing his knowledge on health and movement, he is the Founder of Active Sports & Spine in Bellevue, Washington.
Active Sports & Spine is guided on three core values: high-level communication, high-level patient experience, and high-level education. “At Active Sports and Spine, our mission is to educate the public on health and well-being and explain WHY you are in the clinic today. Dr. Jason believes that a solid WHY is necessary in order to provide the best care possible. With the WHY, the treatment and treatment plan will be determined to get you back to the activities you love as quickly and efficiently as possible.”
Academically, Dr. Kim obtained his Bachelor of Science degree in Exercise Science from Central Washington University in 2009, followed by his Doctor of Chiropractic (DC) degree from Palmer College of Chiropractic-West in 2013. His postgraduate training earned him expertise in functional range conditioning movement, strength and conditioning, selective functional movement assessment, functional movement, rocktape, McKenzie Method lumbar and cervical spine, postural restoration, functional and kinetic treatment with rehab, and applied kinesiology.
As a former collegiate athlete, Dr. Kim credits chiropractic care and physical therapy for peak performance and high durability. After playing 20+ years of baseball (including summer ball every year), he only missed three games.
Chiropractic is a form of alternative medicine that mainly deals with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. A chiropractor uses spinal adjustments, manipulation, and other techniques to manage patients’ health concerns, including neck pain and back pain. They aim to improve patients’ functionality and quality of life by properly aligning the body’s musculoskeletal structure and enabling the body to heal itself without the use of medication or surgery.
Among Dr. Kim’s experiences / community events include Paralympic Medical Provider, Rio, Brazil (2016); Seattle Studs Medical Provider (2016 – 2017); 18u Northwest Naturals Assistant Coach (2016); Newport High School Varsity Baseball Assistant Coach (2016); PDL and WSPL Soccer- Issaquah Gunners (2014); Ben Townes Foundation 5K/10K, Redmond, Washington (2014); Naval Hospital, Lemoore, California (2013); Sea Otter Classic, Monterey, California (2012); San Jose Turkey Trot, San Jose, California (2012); South Bay Area Ultimate Frisbee League Tournament, Los Gatos, California (2012); and Susan G Komen Breast Cancer Walk, San Francisco, California (2011-2012).
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