Scientists at the Institute of Sustainable Agriculture have created a strain of wheat that is low in gluten content, of which may soon be safe for celiac patients. Keep reading to see just how it works. Read More »
Quercetin is a flavonoid antioxidant found in plant foods. It destroys free radicals, and thus, fights against aging and inflammation. Some people get quercetin from their diet while some may need to take supplements. Find out how quercetin works in this article. Read More »
Dracula may be able to get away with a Vitamin D deficiency, but most people are not. Learn about the various complications that can arise from a lack of Vitamin D by reading the rest of this article. Read More »
Indigestion is a more common term for dyspepsia. It is a general term used to describe the pain or discomfort felt in the upper abdomen just below the ribs. Continue reading to learn everything about indigestion, including its causes, symptoms, diagnosis, and treatment. Read More »
Researchers have suggested that dark chocolate and cocoa powder can be considered superfoods due to their high concentration of antioxidants. Learn about how antioxidants can help you achieve a healthy lifestyle by reading this article. Read More »
Pregnancy is an important time for both the mother and the baby. During this time, the nutrition that the mother consumes goes directly to the baby. Read this article to learn the types of foods that mothers should eat during pregnancy. Read More »
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