“Are there any natural treatments for insomnia?”
I have insomnia. Are there any natural treatments for insomnia?
2 Answers
Try camomile or valerian roots. Mainly behavior changes see my YouTube videos .@healthysleepcare Parham Gharagozlou MD FACP Medical Director HealthySleepCare T:9258496634 :888901536
Cognitive Behavior Therapy for insomnia is natural and the first choice in all insomniacs
