We all want healthy, luxurious hair; can your dietary decisions play a part in having it? Read this article to learn the best diet for getting healthy hair. Read More »
People count calories when they are trying to lose weight, but are calories the best thing to measure? Read this article to learn about a new way to try to lose weight. Read More »
What is trans fat? Read this article to learn more about trans fats. Read More »
For a long time, it had been held as an unprofessional myth or observation that food and eczema are closely-related. The reason is that people who have eczema are also very likely to have other allergies. It also has something to do with genetics. Read this article to know if your diet can influence your eczema flare-ups. Read More »
It’s important that you familiarise yourself with the symptoms of mononucleosis. The most obvious symptoms are fever and a sore throat. A sore throat becomes worse between the infection's onset and three days after. Read this article for tips on how to live healthily with mononucleosis. Read More »
In the last few years, Kale has become popular as a superfood for its variety of health and nutritional benefits. Learn more about why you should incorporate Kale into your diet. Read More »
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