“What activities to avoid with shoulder impingement?”

Anything above the shoulder level or with shoulder rotation. Sent from my T-Mobile 5G Device

When dealing with shoulder impingement, it's important to avoid activities that involve overhead movements or repetitive use of the shoulder. This includes activities like overhead lifting, throwing sports (such as baseball or javelin), and certain weightlifting exercises like overhead presses and pull-ups. Additionally, it's wise to avoid heavy pushing and pulling movements that strain the shoulder. Focusing on gentle range-of-motion exercises and strengthening activities that do not involve lifting the arms above the head can help manage symptoms and prevent further irritation.

Activities dont have to be avoided. Pure overhead activities will be painful. Let pain be your guide. Michael J. Katz MD FAAOS

Treatment of shoulder impingement depends on associated findings like rotator cuff issues or labrum issues or bursitis. Make sure to see your doctor. General answer to your question would be avoiding overhead throwing type of activities, bench press, pull ups, pushups and heavy lifting carrying. Rupesh Tarwala