My Favorite Self Help Therapy!

My Favorite Self Help Therapy!
HEALTHJOURNEYS
Crystal Haynes Fibromyalgia

Hello, welcome to my Health Journey blog! I'm 39 years old, I'm married yet no longer living with my estranged husband anymore due to personal reasons! I have one dog named roxie boo boo and she's a blessing to me! I have fibromyalgia among other health issues that have been going on for years now! I tend to focus more...

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When dealing with my fibromyalgia pains in the past I would always give myself a manicure as my self help therapy tool! The reason why I said 'past' is because I'm not able to give myself manicures at this time. Not enough space at my mom's place for that. Even though giving myself a manicure was such a blessing and relaxing time for myself such a tradition for me to be able to do at the time.

See my picture of my past work!!